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Tag: stress

Minding Your Stress is One Step to Age Well

Minding Your Stress is One Step to Age Well

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When you perceive a sudden danger, stress is good. Clenched muscles, rapid breathing, and faster heartbeat. These help you fight or flee from the danger. This acute stress begins and ends quickly. When the danger goes away, your body returns to normal. In our modern lives, unfortunately, stress often becomes chronic. The perceived danger never […]

Threshing Sledge: Purposeful Pain (Special Feature)

Threshing Sledge: Purposeful Pain (Special Feature)

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(MUSIC) ABOUT ONE THIRD OF THE DIET IN BIBLE TIMES WAS GRAIN OR GRAIN PRODUCTS, SO PEOPLE PUT A LOT OF TIME AND THOUGHT INTO THE GROWING AND THE PROCESSING OF GRAIN. THIS IS ONE OF THE TOOLS THAT WAS USED TO PROCESS THE HARVESTED GRAIN. IT’S CALLED A THRESHING SLEDGE. NOTICE THE HOLES THAT […]

Book Talk | Widen the Window ft. Dr. Elizabeth Stanley

Book Talk | Widen the Window ft. Dr. Elizabeth Stanley

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Love letters from heaven  – Authenticity

Love letters from heaven – Authenticity

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Just open your eyes to see this world to see it’s not about you alone it is not about you alone no no no it is so much more it is so much more all the people all the nations all those that have to be set free and I want you to shine and […]

Miranda Kerr’s Guide to De-Stressing | Little Black Book | Harper’s BAZAAR

Miranda Kerr’s Guide to De-Stressing | Little Black Book | Harper’s BAZAAR

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After being in the industry for such a long time I’ve definitely learned how important it is to really take care of yourself so that way you can give so much more back in everything you do and to everyone you meet Morning! Spirituality, health and wellness is something that I’ve been so passionate about […]

Stress Less AND Study More! – Motivation Video

Stress Less AND Study More! – Motivation Video

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Have you ever been so stressed that it’s hard to maintain focus on important goals? It’s hard to see sometimes what lies directly in front of you. it’s hard to juggle the many things that life is throwing your way. I remember at one point, I was juggling the pressures of doing everything right at […]

Loneliness

Loneliness

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Everybody feels lonely from time to time. When we have no one to sit next to at lunch, when we move to a new city, or when nobody has time for us at the weekend. But over the last few decades, this occasional feeling has become chronic for millions. In the UK, 60% of 18 […]

Studying for Dream Exams

Studying for Dream Exams

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– (sighs) Never mind. – There are six trig ratios for any right triangle. Sure. – Are you studying? – Yeah, I gotta cram for tonight. – What’s tonight? – Oh, I’m studying for an exam I’ll probably have in a stress dream. – Ah, yeah. I have those every now and then. – Yeah. […]

Organize Recipes to Make Dinnertime Stress Free | Clutter Video Tip

Organize Recipes to Make Dinnertime Stress Free | Clutter Video Tip

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Hey, it’s Lorie Marrero and today’s Clutter Video Tip is about organizing recipes. Now there are lots of ways to do this, so what I’m going to do is take you on a tour of my own recipe binder, as well as give you some other tips about using your cookbooks and your recipes.I like […]