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Tag: depression

Love letters from heaven  – Your true being is beautifull.

Love letters from heaven – Your true being is beautifull.

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My dear, be kind to others even if they are not! You do not know what others experience in their life. Even if a person looks really altogether happy and succesfull, you do not know what is happening with his inside world. Only I know each and every one fully. I know what is hidden […]

How to fix a broken heart | Guy Winch

How to fix a broken heart | Guy Winch

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At some point in our lives, almost every one of us will have our heart broken. My patient Kathy planned her wedding when she was in middle school. She would meet her future husband by age 27, get engaged a year later and get married a year after that. But when Kathy turned 27, she […]

This Neurobiologist Swims With Great White Sharks to Study Fear

This Neurobiologist Swims With Great White Sharks to Study Fear

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The first thing that comes through your mind when you see a white shark coming towards you is, “Oh my goodness, that’s a white shark. It looks like in the movies.” They’re long, but their girth is what’s incredible. The bodies of these animals are just enormous. They’re very aggressive and dangerous animals, but we […]

FIGHT DEPRESSION – Powerful Study Motivation [2018] (MUST WATCH!!)

FIGHT DEPRESSION – Powerful Study Motivation [2018] (MUST WATCH!!)

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You just want to- to step out of it to step out of the whole race, the whole business, the- the monstrosity of being alive overwhelms you. If you have depression if you have anxiety, if you have post-traumatic stress disorder, if you have any kind of mental health condition, this is not something to […]

Stress Less AND Study More! – Motivation Video

Stress Less AND Study More! – Motivation Video

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Have you ever been so stressed that it’s hard to maintain focus on important goals? It’s hard to see sometimes what lies directly in front of you. it’s hard to juggle the many things that life is throwing your way. I remember at one point, I was juggling the pressures of doing everything right at […]

Loneliness

Loneliness

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Everybody feels lonely from time to time. When we have no one to sit next to at lunch, when we move to a new city, or when nobody has time for us at the weekend. But over the last few decades, this occasional feeling has become chronic for millions. In the UK, 60% of 18 […]

“If a Thought Hurts, Question It”—”A Mind at Home with Itself” Book Club (3)

“If a Thought Hurts, Question It”—”A Mind at Home with Itself” Book Club (3)

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– Okay. – Hi everyone, it’s Martha Beck. Back with you again here with the wonderful, inimitable Byron Katie who has just written this astonishing book. Today we’re talking about chapter three and if you haven’t caught chapters one or two let me explain that there are these beautiful quotes taken from each chapter at […]

“The Mind Can Never Be Controlled”—”A Mind at Home with Itself” Book Club (2)

“The Mind Can Never Be Controlled”—”A Mind at Home with Itself” Book Club (2)

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– Hi everyone out there. I’m Martha Beck and I am thrilled today because I am sitting here with none other, a woman I don’t recognize at all, though I’ve read all her books and they all have her beautiful picture on the cover. And this one in particular is my new favorite ever, ever, […]