Heal Your Body by Louise Hay Book Review

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Hello and HAPPY DAY! How does slowing down sound to you today? Would you like to reduce the noise for just
a bit? Are you ready to make a choice and decide
to listen? My name is Igor, SF Walker. I am here to remind people to slow down. To reduce the noise. To walk their lives into a natural flow. Welcome back to the Book of the Week series. Every week as I read another amazing title,
I share it with the world. Today we look at: Heal Your Body by Louise
Hay This little book doesn’t “heal” anyone,
but it does awaken within you the ability to contribute to your own healing process. For us to become whole and healthy, we must
balance the body, mind, and spirit. We need to take good care of our bodies. We need to have a positive mental attitude
about ourselves and about life. And we need to have a strong spiritual connection. When these three things are balanced, we rejoice
in living. No doctor or health practitioner can give
us this unless we choose to take part in our healing process. The point of power is in the present moment. Right here and right now in our minds. It doesn’t matter how long we’ve had negative
patterns, an illness, a rotten relationship, lack of finances, or self-hatred. We can begin to make a change today. The thoughts we’ve held and the words we’ve
repeatedly used have created our life and experiences up to this point. Yet, that is past thinking; we’ve already
done that. What we’re choosing to think and say, today,
at this moment, will create tomorrow and the next day and the next week and the next month
and the next year, and so on. The point of power is always in the present
moment. This is where we begin to make changes. Usually what we believe is only someone else’s
opinion that we’ve accepted and incorporated into our own belief system. We seldom sit down and question our beliefs. Is that really true? Is it true for me now? Where did that belief come from? Do I still believe it simply because a first-grade
teacher told me so over and over? Would I be better off if I dropped that belief? Whatever we send out mentally or verbally
will come back to us in like form. If you hear yourself saying something three
times, write it down. It has become a pattern for you. The way to control your life is to control
your choice of words and thoughts. No one thinks in your mind but you. Our consistent thinking patterns create our
experiences. Therefore, by changing our thinking patterns,
we can change our experiences. Metaphysical causations. This describes the power in the words and
thoughts that create experiences. For every condition in our lives, there’s
a need for it. Otherwise, we wouldn’t have it. The symptom is only an outer effect. When the need is gone, the outer effect must
die. No plant can live if the root is cut away. The mental thought patterns that cause the
most dis-ease in the body are criticism, anger, resentment, and guilt. A good way to use this book when you have
a physical problem is to: look up the mental cause. See if this could be true for you. If not, sit quietly and ask yourself: “What
could be the thoughts in me that create this?” Repeat to yourself (aloud, if you can): “I
am willing to release the pattern in my consciousness that has created this condition.” Repeat the new thought pattern to yourself
several times. I’ve learned that there are really just
two mental patterns that contribute to dis-ease: fear and anger. Anger can show up as impatience, irritation,
frustration, criticism, resentment, jealousy, or bitterness. These are all thoughts that poison the body. When we release this burden, all the organs
in our body begin to function properly. Fear could be tension, anxiety, nervousness,
worry, doubt, insecurity, feeling not good enough, or unworthiness. Do you relate to any of this stuff? We must learn to substitute faith for fear
if we are to heal. Please help out, its easy, simply like this
video so more people can enjoy it. Share it too and spread the word. Subscribe to my channel and stay up to date. Link to this book is in the description below. Buy it. Read. Never stop learning. Thank you

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